Valerian Root Liquid Extract

Benefits of Valerian Root Liquid Extract:

• 1:1 Valerian root extract that's alcohol free 
• 2,000 powerful mg. per serving
• Relaxes mind, body and spirit
• Encourages restful sleep

Valerian Root has been used for calming frazzled nerves and occasional sleeplessness for many centuries.

Benefits of liquid extracts
Liquid extracts work faster and more completely than other forms of supplementation. There are no pills to swallow, no herbs to press, or tea to steep. Plus, liquid nutrients are absorbed quickly, so they get to work right away.

What's more, liquid extracts preserve active constituents and have a very long shelf life. They are also the ultimate in convenience - just add them to water, tea, or juice and enjoy a tasty, nutritious boost at home, work, or on-the-go. Our Valerian Root liquid extract is packaged in a brown, light-resistant bottle with easy-to-use dropper.

Ease into relaxation with Valerian Root liquid extract.

Valerian Root contains many different constituents, including volatile oils that appear to contribute to the sedating properties of the herb. Central nervous system sedation is regulated by receptors in the brain known as GABA-A receptors. According to test tube studies, valerian may weakly bind to these receptors to exert a sedating action. This might explain why valerian may help some people deal with stress more effectively.

Double-blind trials have found that valerian is an effective treatment for people with mild to moderately severe insomnia. Generally, valerian makes sleep more restful as well as making the transition to sleep easier, but does not tend to increase total time slept, according to these studies. Two trials have also found that a combination with lemon balm is effective in improving quality of sleep and in treating insomnia. To read more, click here.