Research has confirmed many of these health benefits. Green Tea contains polyphenols, which are powerful antioxidants that guard against premature cell aging which can contribute to age-related conditions.
In addition, Green Tea also contains naturally occurring trace amounts of Vitamin B Complex, Vitamin C, Vitamin E, and natural fluoride as well as other minerals.
1 capsule daily
Green Tea contains volatile oils, vitamins, minerals, and caffeine, but the primary constituents of interest are the polyphenols, particularly the catechin called epigallocatechin gallate (EGCG). The polyphenols are believed to be responsible for most of green tea’s roles in promoting good health. To read more, click here.