Simpler Natural Health
By  BOTANIC CHOICE
Benefits of Spirulina That Give Natural Health a Boost

6 Benefits of Spirulina That Give Natural Health a Boost

Posted by Tim Cleland

What is Spirulina?

Spirulina, also known as Phytoplankton, is commonly described as blue-green microalgae, but this is a bit of a misnomer. Spirulina is in fact a Cyanobacteria that contains chlorophyll and flourishes in warm climates.

Spirulina may be harvested naturally or artificially grown in warm, alkaline water. It is then turned into a thick past and dried or freeze-dried. Spirulina can absorb heavy metals from the water where it is grown (it also has this very powerful affect on the body), so when it is cultivated for commercial, dietary and medicinal purposes it is best to do so in closely monitored environments. To ensure Spirulina is safe, be sure to purchase it from a source you know and trust.

Spirulina obtained from a trusted source is known to have a wide variety of Natural Health benefits. Here are 6 things Spirulina can do: Continue reading “6 Benefits of Spirulina That Give Natural Health a Boost” »

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4 Ways the Benefits of Coconut Oil Support Natural Health

4 Ways the Benefits of Coconut Oil Support Natural Health

Posted by Tim Cleland

There are so many Coconut Oil uses that it is hard to believe popular culture is just now getting around to noticing it. Once you start adding this simple, versatile oil to your daily life, you will surely discover dozens of new uses for yourself. But to get you started, I’ve compiled a short list.

Here are 4 uses for Coconut Oil that can improve natural health: Continue reading “4 Ways the Benefits of Coconut Oil Support Natural Health” »

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4 Natural Herbs That Relieve Allergy Symptoms and Support Respiratory Health

4 Natural Herbs That Relieve Allergy Symptoms and Support Respiratory Health

Posted by Tim Cleland

As the season changes, allergy symptoms are on the rise. For many people, that can also mean trouble breathing. Maintaining your respiratory health is important throughout the year, but now is an especially good time to supplement with natural botanicals that can clear your airways and improve your lung function.

Here are 4 easy-to-find, natural herbs that relieve allergies by supporting respiratory health: Continue reading “4 Natural Herbs That Relieve Allergy Symptoms and Support Respiratory Health” »

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