Simpler Natural Health
By  BOTANIC CHOICE
5 Natural Solutions for Shedding Pounds and Maintaining a Healthy Weight

5 Natural Solutions for Shedding Pounds and Maintaining a Healthy Weight

Posted by Tim Cleland

Easy ways botanicals can help you keep your New Year’s resolution

The holidays are over, but many of us are still carrying extra pounds from overindulgence. No wonder health clubs see such a huge spike in new memberships just after the new year.

When realize that you have a few (or more) pounds to lose, why not look to nature for help? Here are 5 simple ways to manage your weight with natural botanicals: Continue reading “5 Natural Solutions for Shedding Pounds and Maintaining a Healthy Weight” »


Saw Palmetto for Prostate Health

Saw Palmetto for Prostate Health

Posted by Tim Cleland

A lot of things get better with age, like a great bottle of scotch. But there are definitely other things men over 50 begin to worry about: Prostate health and libido are two of them.

Luckily, nature created some amazing solutions to address these health concerns. Two of the best are Maca and Saw Palmetto. When taken together, these two herbs can lessen prostate problems and boost men’s sexual energy and performance at the same time. Continue reading “Saw Palmetto for Prostate Health” »


A Natural Approach to Good Skin Health

A Natural Approach to Good Skin Health

Posted by Tim Cleland

5 simple solutions for looking younger

Even young people should be concerned with the health of their skin, but it’s usually not until we see our first signs of aging that we take skincare seriously. Suddenly we’re more willing to wear sunscreen or protect ourselves from the sun. As a man, I’m definitely guilty of neglecting my skin, but I also know a few simple natural products that can help boost moisture levels, cell turnover, and collagen levels to help repair some of the damage. Continue reading “A Natural Approach to Good Skin Health” »