Simpler Natural Health
By  BOTANIC CHOICE
4 Ways to Use Apple Cider Vinegar for Natural Health

4 ways to use Apple Cider Vinegar for Natural Health

Posted by Tim Cleland

For centuries, Apple Cider Vinegar has been used by natural health practitioners the world over. There is even evidence that Japanese Samurai warriors once drank it for strength and power.

Apple Cider Vinegar is made from apples that are crushed into a liquid form and then fermented. The main ingredient in Apple Cider Vinegar is acetic acid, but it also contains other vitamins, minerals and amino acids that can support natural health. Here are 4 simple ways you can use ACV to boost your overall health: Continue reading “4 ways to use Apple Cider Vinegar for Natural Health” »


6 ways Cayenne Promotes Natural Health

6 Ways Cayenne Promotes Natural Health

Posted by Tim Cleland

Whether you drink it as a therapeutic tea, take it as a supplement or add it to your food or drinks, Cayenne is a easy and effective way to support your natural health. Here are 6 simple ways Cayenne can give you a boost: Continue reading “6 Ways Cayenne Promotes Natural Health” »


Natural Health Supplements for Memory and Mental Clarity

Natural Health Supplements for Memory and Mental Clarity

Posted by Tim Cleland

No matter what your age, there are times when your thinking may not be as sharp as it should be. This is completely normal, and can be a symptom of fatigue, poor diet, and even stress. There is no real cause for concern unless forgetfulness or a foggy brain begins to affect your day-to-day activities. Then it may be time to give your brain a natural boost. Here are 3 simple herbs that can help: Continue reading “Natural Health Supplements for Memory and Mental Clarity” »