Simpler Natural Health
By  BOTANIC CHOICE
3 Natural Botanicals for Healthier Eyes

3 Natural Botanicals for Healthier Eyes

Posted by Tim Cleland

Protecting your vision with herbal supplements

Even if you have perfect eyesight, you may occasionally suffer from other eye issues that need attention. Treating your eyes with any product is serious business, even if it is just for redness or dryness. Using botanical supplements is a natural and easy way to protect the health of your eyes. Here are 3 simple treatments for some of the most common eye issues: Continue reading “3 Natural Botanicals for Healthier Eyes” »


8 Herbal Teas for Natural Health and Wellness

8 Herbal Teas for Natural Health and Wellness

Posted by Tim Cleland

How to calm your body and mind with a simple time-out

Technically, when people talk about “tea,” they are referring to the leaves of the plant Camellia sinensis, which originated in China. This is the same plant from which we derive oolong and black tea. These teas result from different stages of fermentation of the leaves. Continue reading “8 Herbal Teas for Natural Health and Wellness” »


Natural Health Support for Women in Menopause

Natural Health Support for Women in Menopause

Posted by Tim Cleland

3 botanicals that can make mid-life changes easier

The great thing about botanicals is that they can be used in different combinations to support you at different stages of your life. This is especially true for herbs that support the natural health of women. When women start experiencing menopause, simple solutions like eating well, getting enough sleep and exercising may not be enough to help cope with acute symptoms like hot flashes and mood swings. Here are a few easy-to-find herbs that can help ease those symptoms: Continue reading “Natural Health Support for Women in Menopause” »