health benefits of apple cider vinegarApple Cider Vinegar has a long history of use as a natural remedy for a variety of health woes, including sluggish metabolism, heartburn, acne and poor immune system. Some fashion models include apple cider vinegar in their daily diets, as a way to keep their bodies and skin in ideal condition.

Apple Cider Vinegar (or ACV as it is often known) is made using a double fermentation process by which juice squeezed from apples first has yeast and bacteria added to form an alcohol (cider). Then, acetic acid-forming bacteria is added to complete the second phase to create vinegar. The result is a healthy and widely-used ingredient for salad dressings, pickling, marinades, and other food preparations.

For over 5,000 years, apple cider vinegar has been used by natural health practitioners the world over. It’s been traced to ancient Egyptian urns and there’s record that Julius Caesar’s Roman army used apple cider vinegar to stay healthy. On the other side of the globe, for centuries Japanese Samurai warriors drank it for strength and power.

Apple cider vinegar contains a potent supply of potassium which some believe can ease the effects of common colds and allergies, including mucous formation, watery eyes, sinus and catarrhal problems. Apple Cider Vinegar also contains a treasure chest of nutrients, minerals, and amino acids, such as phosphorous, magnesium, calcium, iron, and many trace elements as well. This natural combination of nutrients can work with your existing diet plans to support weight loss and total health.

But drinking Apple Cider Vinegar is not very pleasant. That’s why Botanic Choice offers Apple Cider Vinegar capsules, an “easy-to-swallow” alternative. For an added boost, you can try Apple Cider Vinegar Plus, fortified with Green Tea, another great source of support for weight loss efforts and complete health.

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