{"id":6047,"date":"2022-07-18T16:35:34","date_gmt":"2022-07-18T16:35:34","guid":{"rendered":"https:\/\/www.botanicchoice.com\/blog\/?p=6047"},"modified":"2022-07-18T16:35:41","modified_gmt":"2022-07-18T16:35:41","slug":"liquid-vitamins","status":"publish","type":"post","link":"https:\/\/www.botanicchoice.com\/blog\/health-and-wellness\/liquid-vitamins\/","title":{"rendered":"6 Reasons Liquid Vitamins Are Unique"},"content":{"rendered":"\n<p>We\u2019ve all heard of the importance of them, but what are <a href=\"https:\/\/www.webmd.com\/healthy-aging\/what-to-know-about-liquid-vitamins-after-60\" target=\"_blank\" aria-label=\"liquid vitamins (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\">liquid vitamins<\/a> exactly? Vitamins help your body grow and develop. While the best way to get all your nutrition is through a healthy well-balanced diet, knowing what the many vitamins, minerals and supplements can do, will make you a more educated consumer and healthier person overall.\u00a0 Here we\u2019ll cover some of the basics.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Header0\">In This Healthy Insight:<\/h2>\n\n\n\n<ol class=\"wp-block-list\"><li><a href=\"#Header1\" class=\"rank-math-link\">List of Essential Vitamins<\/a><\/li><li><a href=\"#Header2\" class=\"rank-math-link\">Types of Vitamins and Supplements<\/a><\/li><li><a href=\"#Header3\" class=\"rank-math-link\">What are Liquid Vitamins and Liquid Supplements<\/a><\/li><li><a href=\"#Header4\" class=\"rank-math-link\">6 Benefits of Liquid Vitamins<\/a><\/li><\/ol>\n\n\n\n<div class=\"wp-block-image is-style-rounded\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\"    src=\"https:\/\/www.botanicchoice.com\/blog\/wp-content\/uploads\/2020\/11\/woman-drinking-1024x683.jpg\" alt=\"woman drinking liquid vitamins\" class=\"wp-image-8144\" width=\"768\" height=\"512\" srcset=\"https:\/\/www.botanicchoice.com\/blog\/wp-content\/uploads\/2020\/11\/woman-drinking-1024x683.jpg 1024w, https:\/\/www.botanicchoice.com\/blog\/wp-content\/uploads\/2020\/11\/woman-drinking-300x200.jpg 300w, https:\/\/www.botanicchoice.com\/blog\/wp-content\/uploads\/2020\/11\/woman-drinking-768x512.jpg 768w, https:\/\/www.botanicchoice.com\/blog\/wp-content\/uploads\/2020\/11\/woman-drinking.jpg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Header1\">List of Essential Vitamins<\/h2>\n\n\n\n<p>There are <a href=\"https:\/\/www.botanicchoice.com\/blog\/health-and-wellness\/13-essential-vitamins\/\" target=\"_blank\" aria-label=\"13 essential vitamins your body needs to work properly. (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\">13 essential vitamins your body needs to work properly.<\/a> You can find these in single doses or in a multivitamin.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a aria-label=\"Vitamin A (opens in a new tab)\" href=\"https:\/\/www.botanicchoice.com\/vitamins\/a-vitamins\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"rank-math-link\">Vitamin A<\/a> &#8211; teeth, bones, skin<\/li><li>Vitamin B1 \u2013 converts carbs to energy<\/li><li>Vitamin B2 \u2013 red blood cells<\/li><li>Vitamin B3 \u2013 healthy skin and nerves<\/li><li>Vitamin B5 \u2013 metabolism of food, hormones and cholesterol<\/li><li>Vitamin B6 \u2013 red blood cells and brain function<\/li><li>Vitamin B7 \u2013 metabolism of proteins and carbs<\/li><li>Vitamin B9 \u2013 red blood cells and production of DNA<\/li><li><a aria-label=\"Vitamin B12 \u2013 metabolism, red blood cells and nervous system (opens in a new tab)\" href=\"https:\/\/www.botanicchoice.com\/blog\/health-and-wellness\/6-supplements-for-nerve-health\/\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"rank-math-link\">Vitamin B12 \u2013 metabolism, red blood cells and nervous system<\/a><\/li><li><a aria-label=\"Vitamin C (opens in a new tab)\" href=\"https:\/\/www.botanicchoice.com\/vitamins\/c-vitamins\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"rank-math-link\">Vitamin C<\/a> \u2013 antioxidant for good health<\/li><li><a aria-label=\"Vitamin D (opens in a new tab)\" href=\"https:\/\/www.botanicchoice.com\/vitamins\/d-vitamins\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"rank-math-link\">Vitamin D<\/a> \u2013 needed for calcium absorption<\/li><li><a href=\"https:\/\/www.botanicchoice.com\/Vitamins\/E-Vitamins\/\" target=\"_blank\" aria-label=\"Vitamin E (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\">Vitamin E<\/a> \u2013 red blood cells and the use of Vitamin K<\/li><li><a href=\"https:\/\/www.botanicchoice.com\/Vitamins\/K-Vitamins\/\" target=\"_blank\" aria-label=\"Vitamin K (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"rank-math-link\">Vitamin K<\/a> \u2013 blood and bone health<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Header2\">Types of Vitamins and Supplements<\/h2>\n\n\n\n<p>Vitamins come in all shapes and sizes: capsules, tablets, softgels, powders, gummies, chewables, topicals and increasingly popular, liquids. Liquid vitamins are available in shots, smoothies, shakes, brewable from Keurig coffee machines and more.<\/p>\n\n\n\n<div class=\"wp-block-image is-style-rounded\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\"    src=\"https:\/\/www.botanicchoice.com\/blog\/wp-content\/uploads\/2022\/07\/smoothie-1024x683.jpg\" alt=\"smoothie mixed with vitamins\" class=\"wp-image-8145\" width=\"768\" height=\"512\" srcset=\"https:\/\/www.botanicchoice.com\/blog\/wp-content\/uploads\/2022\/07\/smoothie-1024x683.jpg 1024w, https:\/\/www.botanicchoice.com\/blog\/wp-content\/uploads\/2022\/07\/smoothie-300x200.jpg 300w, https:\/\/www.botanicchoice.com\/blog\/wp-content\/uploads\/2022\/07\/smoothie-768x512.jpg 768w, https:\/\/www.botanicchoice.com\/blog\/wp-content\/uploads\/2022\/07\/smoothie.jpg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Header3\">What are <a aria-label=\"Liquid Vitamins and Liquid Supplements (opens in a new tab)\" href=\"https:\/\/www.botanicchoice.com\/liquid-vitamins\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"rank-math-link\">Liquid Vitamins and Liquid Supplements<\/a>?<\/h2>\n\n\n\n<p>If you\u2019ve ever had a hard time swallowing pills, you may be a candidate for liquid vitamins. Liquid vitamins and liquid supplements are packed with more potent nutrients than you typically find in a tablet or capsule. Several nutrients can even be combined into a single formula that works synergistically. For example, a mixture of berries. Or you can customize your own blend based on your needs.<\/p>\n\n\n\n<p>Pills and capsules need to be broken down before they can get to work. And even then, only about 40% is used by your body. Liquids are much more absorbable \u2013 up to 98%. Since digestion starts in your mouth, they get to work right away and they\u2019re super convenient. Take them by the spoonful, in a tea or any favorite beverage.&nbsp;<\/p>\n\n\n\n<p>Taking a supplement in liquid form makes it easier to change the dose based on individual tolerance, effectiveness or even by family member. Let\u2019s not forget the taste. Everyone\u2019s taste buds are different, but most fans of liquids say they love the delicious flavor.&nbsp; For these reasons, liquid vitamins are enjoying huge popularity.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"Header4\">6 Benefits of Liquid Vitamins<\/h2>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\"><li>Easy to swallow<\/li><li>Body does not need to break down liquids<\/li><li>Quick assimilation, usually in 1-5 minutes<\/li><li>Maximum absorption of about 98%<\/li><li>Easily digestible<\/li><li>Convenient \u2013 by the spoonful or in a beverage<\/li><\/ol>\n\n\n\n<p>Before starting any new supplement, be sure to discuss it with your healthcare practitioner who can point you in the right direction. If it\u2019s decided <a aria-label=\"vitamins (opens in a new tab)\" href=\"https:\/\/www.botanicchoice.com\/vitamins\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"rank-math-link\">vitamins<\/a> are right for you, remember, there are plenty of options available to make it <a aria-label=\"tasty, easy and effective (opens in a new tab)\" href=\"https:\/\/www.botanicchoice.com\/\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"rank-math-link\">tasty, easy and effective<\/a>. These statements have not been evaluated by the Food &amp; Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Individual results may vary. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-image is-style-rounded\"><figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/www.botanicchoice.com\/Liquid-Vitamins\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\"    src=\"https:\/\/www.botanicchoice.com\/blog\/wp-content\/uploads\/2022\/07\/liquid-cta.jpg\" alt=\"Browse liquid vitamins\" class=\"wp-image-8146\" width=\"240\" height=\"428\" srcset=\"https:\/\/www.botanicchoice.com\/blog\/wp-content\/uploads\/2022\/07\/liquid-cta.jpg 320w, https:\/\/www.botanicchoice.com\/blog\/wp-content\/uploads\/2022\/07\/liquid-cta-168x300.jpg 168w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/a><\/figure><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>We\u2019ve all heard of the importance of them, but what are liquid vitamins exactly? Vitamins help your body grow and develop. While the best way to get all your nutrition is through a healthy well-balanced diet, knowing what the many vitamins, minerals and supplements can do, will make you a more educated consumer and healthier [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":8147,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-6047","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-wellness"],"_links":{"self":[{"href":"https:\/\/www.botanicchoice.com\/blog\/wp-json\/wp\/v2\/posts\/6047"}],"collection":[{"href":"https:\/\/www.botanicchoice.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.botanicchoice.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.botanicchoice.com\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.botanicchoice.com\/blog\/wp-json\/wp\/v2\/comments?post=6047"}],"version-history":[{"count":6,"href":"https:\/\/www.botanicchoice.com\/blog\/wp-json\/wp\/v2\/posts\/6047\/revisions"}],"predecessor-version":[{"id":8148,"href":"https:\/\/www.botanicchoice.com\/blog\/wp-json\/wp\/v2\/posts\/6047\/revisions\/8148"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.botanicchoice.com\/blog\/wp-json\/wp\/v2\/media\/8147"}],"wp:attachment":[{"href":"https:\/\/www.botanicchoice.com\/blog\/wp-json\/wp\/v2\/media?parent=6047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.botanicchoice.com\/blog\/wp-json\/wp\/v2\/categories?post=6047"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.botanicchoice.com\/blog\/wp-json\/wp\/v2\/tags?post=6047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}