This herb, also known as black snakeroot and bugbane, can ease anxiety and occasional sleeplessness. May help manage some menopausal symptoms.
Liquid extracts work faster and more completely than other forms of supplementation. There are no pills to swallow, no herbs to press or tea to steep, and liquid nutrients are absorbed quickly. Other advantages of liquid extracts include their ability to preserve active constituents, their long shelf life, and convenience. Just add them to water, tea or juice and enjoy a tasty, nutritional boost at home, work, or on-the-go.
As a dietary supplement take 1 mL (approx. 28 drops) 1-2 times a day in a small amount of water.
Black cohosh contains several ingredients, including triterpene glycosides (for example, acetin and 27-deoxyactein) and isoflavones (for example, formononetin). Other constituents include aromatic acids, tannins, resins, fatty acids, starches, and sugars. To read more, click here.