Botanic Choice proudly sells specially formulated herbal supplements and natural remedies that use the freshest products that nature has to offer. You can also visit our Health News Index for up-to-date alternative health information and research about natural herbal remedies. Our team of herbalists and researchers monitor the latest nutritional and scientific advancements to develop the most effective and potent formulas that you will only find at Botanic Choice.
Chocolate, the New Health Food
by Dr. Karen Yale - D.C., C.C.N., F.I.A.M.A., D.A.C.B.N.
It's one of life's pleasures, good on any... and every occasion. Chocolate lifts us out of a funk, helps us celebrate important events, and now we're learning it's healthy for you too. That's good news for all of us, especially since one of our biggest chocolate-consuming holiday - Valentine's Day - is this month.
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Start the New Year Fresh with a Cleanse
by Dr. Gary Gendron - D.C., C.C.S.P. C.C.N., D.A.C.B.N.
Every January, many people begin the new year with a colon cleanse to rid themselves of holiday excess, and feel healthier and more energetic. This is no recent trend. New year cleansing has been practiced for centuries by many cultures around the world including ayurvedic and Chinese medicine systems.
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Top 10 Ways to Shed Those Pounds
by Dr. Karen Yale - D.C., C.C.N., D.A.C.B.N., F.I.A.M.A.
Besides quitting smoking, shedding pounds is a top New Year's resolution. Come March, however, about 70 percent of the well-intentioned have given up. But you don't have to suffer the same fate. Make 2010 the year you reach your weight goals by following these top 10 strategies.
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