Iron is needed for strong blood, muscle function, and general well being. It helps transport oxygen and nutrients throughout your body and even helps to maintain a healthy thyroid and proper metabolism.
While you may think iron is just for children and women, think again. Everyone needs it, especially as you age. Fatigue may be a sign of a lack of iron. The problem is, minerals are particularly difficult for your body to absorb and iron is no different. That's why our iron is Iron Bisglycinate, an easily absorbed form of iron that's also extra gentle on your stomach. If you're going to supplement with iron, make sure it's one that your body can actually put to use - Iron Bisglycinate from Botanic Choice.
1 capsule daily with meals