Did you know that magnesium is the fourth most abundant mineral in your body? Your body needs it for more than 300 different processes including heart, bone and muscle health. Sadly, about 80 percent of us have a magnesium deficiency causing occasional sleeplessness, fatigue, irritability and general malaise.
Each daily dose of our magnesium tablets provides you with 500 mg of powerful nutritional support. To get the same amount of magnesium, you'd need to consume:
- 1 cup of oatmeal
- 2 tablespoons of wheat bran
- 1/2 cup of spinach
- 1/2 cup soybeans
- 3 oz. halibut
- 1/2 cup of brown rice
- 3/4 cup of bran flakes
- 1 ounce of almonds
- Everyday!
Get the protection you need with easy-to-take Magnesium tablets.
1 tablet twice daily
Magnesium is needed for bone, protein, and fatty acid formation, making new cells, activating B vitamins, relaxing muscles, clotting blood, and forming adenosine triphosphate (ATP; the energy the body runs on). To read more, click here.