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Weight Loss and the Benefits of Apple Cider Vinegar
by Dr. Karen Yale, B.A., D.C.
Apple Cider Vinegar has a long history of use as a natural remedy for a variety of health woes, including sluggish metabolism, heartburn, acne and poor immune system. Some fashion models include apple cider vinegar in their daily diets, as a way to keep their bodies and skin in ideal condition.
Apple cider vinegar contains a potent supply of potassium which some believe can ease the effects of common colds and allergies, including mucous formation, watery eyes, sinus and catarrhal problems. Apple Cider Vinegar also contains a treasure chest of nutrients, minerals, and amino acids, such as phosphorous, magnesium, calcium, iron, and many trace elements as well. This natural combination of nutrients can work with your existing diet plans to support weight loss and total health.
But drinking Apple Cider Vinegar is not very pleasant. That's why Botanic Choice offers Apple Cider Vinegar capsules, an "easy-to-swallow" alternative. For an added boost, you can try Apple Cider Vinegar Plus, fortified with Green Tea, another great source of support for weight loss efforts and complete health.
Dr. Yale is a Chiropractic Physician, Clinical Nutritionist and Clinical Director of the Integrated Medical Center in Bonita Springs, Florida.