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Wild Mediterranean

Wild Mediterranean By Stella Metsovas

A practical resource for a healthy gut.
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Wild Mediterranean By Stella Metsovas
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Wild Mediterranean shows you the way to reap the benefits of the pre- and probiotic-rich diet preferred around the world.
Wild Mediterranean
224 pages
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Wild Mediterranean By Stella Metsovas

The Age-old, Science-new Plan For a Healthy Gut, With Food You Can Trust

It's easy to rebuild a healthy digestive system by "rewilding" your gut with the beneficial microbes you need to keep things working smoothly and protect your health and immunity. Jump-start your recovery with a 3-day land or sea-based detox, then feast on delicious Mediterranean cuisine - the most effective and sustainable diet for maintaining a lean physique and promoting overall wellness. With the easy-to-follow Wild Mediterranean plan, eating well is the most direct route to long-term digestive health.

Eat the village-to-table way and reap the benefits of the pre- and probiotic-rich diet preferred by the world's healthiest populations...naturally!

Stella Metsovas, CCN, is a globally recognized clinical nutritionist, media health expert, and specialist in food science and human nutrition, with over fifteen years of experience in the health and fitness industries. Stella has been in private practice for ten years, during which she has researched and promoted the importance of gut balance as a key component of complete wellness. Stella has traveled the world with the United Nations in their “Food for Work” program, and has experienced the lifestyles and diets of the Blue Zone longevity villages firsthand. She lives in Los Angeles.

* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

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