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Essential Fatty Acids (EFAs) are essential for the human diet. Certain types of EFAs like Omega 3 and 6 cannot be made by the body but must be obtained from food. EFAs help keep your cardiovascular, circulation, eyes, skin, hair, teeth and bones healthy.

While you can obtain EFAs from both plant and fish sources, Omegas from cold water fish like salmon, anchovies, and sardines are thought to be particularly beneficial due to their EPA and DHA content. Here you will find a wide array of extremely high quality fish oils to keep you healthy from head to toe.

Informative Links

Omega 3s – The Fats You Need

Which EFA is right for you?

Why the buzz about Omega 3 fish oil?