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Buy Fenugreek Seed Tea, Extract & Supplements

One of the oldest plants known to civilization, Fenugreek (trigonella foenum-graecum) has been used in culinary dishes, as a tea, and as an herbal remedy since ancient times in Italy, Greece, and India. Fenugreek was thought to be so powerful it was even buried with the Pharaohs for a healthy afterlife. Some of its common names include Greek hay, mehti, bird’s foot and Greek clover. 

Fenugreek is a member of the legume family and grows to about two feet high and displays delicate yellow flowers, similar to clover. Each long yellow-brown pod contains 10 to 20 hard stone-like seeds that produce a fragrant aroma with a celery-like flavor. Its young leaves and shoots can be added to salads and its extract is frequently used in marinades. 

Fenugreek Tea, Fenugreek Supplement and Fenugreek Seed Extract

Fenugreek seeds can be brown, red or yellow. Fenugreek seeds have a strong scent and flavor which can be ground and used in fenugreek tea, a fenugreek supplement or a fenugreek seed extract.  

Fenugreek Health Benefits

Over the years, fenugreek has enjoyed traditional use to support digestion, women’s health, skin, respiratory and more. In recent times, it has been studied for its effect on blood sugar, breast and prostate health. Today it is popular for digestion, exercise, libido, skin health and cholesterol support. 

Naturally Occurring Nutrients in Fenugreek

Fenugreek seeds contain several prized minerals including potassium, iron, copper, zinc and magnesium along with vitamins A, B and C.  Potassium is especially important for cellular health and body fluids that play a role in heart and blood pressure health. Iron is vital for red blood cell production and is also involved in certain digestive enzymes. 

In addition, Fenugreek contains naturally occurring polysaccharides like mucilage, saponins and pectin which may help maintain cholesterol levels already in the normal range. Non-starch polysaccharides (NSP) make up a large portion of the fiber content in fenugreek seeds which increase the bulk of food and encourage healthy, smooth elimination

There is also an amino acid in fenugreek called isoleucine that may play a role in glucose absorption in the intestines. Finally, fenugreek contains phytochemical compounds such as choline, diosgenin, and neotigogens that may benefit overall wellness.

Where and How to Buy Fenugreek

You can buy fenugreek in the form of fenugreek seed tea, fenugreek supplement, fenugreek seed extract. You can buy fenugreek spice at the grocery store to add pizzazz to your meals by sprinkling it on your salad or adding it to your favorite pasta sauce. Just a tablespoon will make a big difference. 

Fenugreek supplements and fenugreek seed teas are found at many retailers. However, if you’re going to supplement with fenugreek, just make sure it’s high quality, like the fenugreek products you find right here at Botanic Choice. Keep in mind, if you buy fresh fenugreek seed you can store it for up to six months in a cool, dry spot.  

Quality Fenugreek You Can Trust

Not all fenugreek supplements are the same.  When it comes to internal health, you want the best. That's why Botanic Choice uses only authentic fenugreek, and we work hard to ensure it maintains its full potency through proper processing and storage. 

At our modern facility in Hobart, Indiana, we closely manage every aspect from concept to shipment, to assure you are always getting the quality you expect and deserve.