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Sinus Health

Anyone who’s had sinus issues knows how it can affect their breathing, their mood, and their overall health. Sinuses are air-filled cavities in your skull that are connected to your nasal passages. They’re located across your forehead, in your cheeks and along your nose. Here are some general tips for sinus health and comfort:

 

Hydration: Drink plenty of water to keep the nasal passages moist.

 

Saline Nasal Irrigation: Use a saline solution to flush out the nasal passages.

 

Steam Inhalation: Take a hot shower or use a bowl of hot water with a towel over your head.

 

Avoid Irritants: Minimize exposure to environmental irritants such as smoke, strong odors, and pollutants.

 

Humidification: Using a humidifier can add moisture to the air, preventing the nasal passages from drying out.

 

Sinus Supporters: Botanic Choice offers an array of sinus supporters including spray, homeopathy, essential oils and supplements to help keep your sinuses free and clear. Check them out today!

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Respi-Complete™
90 Vege Capsules
Our Strongest Respiratory Formula
MSRP 70.00
$44.99
Respi Clear®
90 capsules
Enjoy Clear Free Breathing
MSRP 40.00
$32.99
Eucamint®
2 oz
Muscle Rub, Guaranteed Relief
MSRP 15.00
$12.99
Eucalyptus Essential Oil
1 oz
Calms the Spirit
Out Of Stock
Xlear
MAX Homeopathic Saline Nasal Spray with Capsicum
1.5 fl oz
Moisturizes and Soothes With Natural Aloe
MSRP 15.00
$12.99
Boiron
ColdCalm Tablets
60 Tablets
For Cold Symptoms
MSRP 12.49
$10.59
Boiron
SinusCalm Tablets
60 Tablets
Temporary Relief for Pressure, Congestion, Headache & Pain
MSRP 12.49
$10.59
Chestal
6.7 oz.
Multi-Symptom for Congestion, Cough, Runny Nose
MSRP 12.49
$9.53
Chestal Honey
6.7 oz
For Dry Coughs and Throats
MSRP 12.49
$9.53
Sambucus Nigra 30C
80 Pellets
Homeopathic Remedy for Nasal & Respiratory
MSRP 9.87
$9.35

Anyone who’s had sinus issues knows how it can affect their breathing, their mood, and their overall health. Sinuses are air-filled cavities in your skull that are connected to your nasal passages. They’re located across your forehead, in your cheeks and along your nose. Here are some general tips for sinus health and comfort:

 

Hydration: Drink plenty of water to keep the nasal passages moist.

 

Saline Nasal Irrigation: Use a saline solution to flush out the nasal passages.

 

Steam Inhalation: Take a hot shower or use a bowl of hot water with a towel over your head.

 

Avoid Irritants: Minimize exposure to environmental irritants such as smoke, strong odors, and pollutants.

 

Humidification: Using a humidifier can add moisture to the air, preventing the nasal passages from drying out.

 

Sinus Supporters: Botanic Choice offers an array of sinus supporters including spray, homeopathy, essential oils and supplements to help keep your sinuses free and clear. Check them out today!

Relevant Healthy Insights:

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