Alpha-Lipoic Acid Extracts and Formulas
Not all antioxidants are created equal. Alpha lipoic acid (ALA) is special and often called the “universal antioxidant.” Why? Because unlike others, it is both fat and water-soluble which means it can work throughout your body. ALA also helps restore other antioxidants like Vitamin C, which is water soluble only, and Vitamin E, which is fat soluble only, back to their active state.
What is Alpha Lipoic Acid?
Found naturally in every cell of your body, ALA, helps turn glucose into energy. As an antioxidant, it attacks the waste products (free radicals) created when your body turns food into energy. Free radicals cause harmful chemical reactions that damage cells and makes it harder for your body to stay healthy.
What foods have alpha lipoic acid?
ALA is mainly obtained through supplements, but small amounts can also be found in the following:
- Red meat, especially organ meat
- Brussels sprouts
- Beets
- Spinach
- Broccoli
- Rice bran
- Tomatoes
- Potatoes
What are the benefits of Alpha Lipoic Acid?
ALA is popular for weight management, healthy nerve function, heart support, blood sugar support, cholesterol support, memory and skin.
Alpha Lipoic Acid at Botanic Choice
Botanic Choice carries alpha lipoic acid as a single supplement and in blends for nerve support, blood sugar support, memory, anti-aging and more. Be sure to check them out today.
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Relevant Healthy Insights:
Not all antioxidants are created equal. Alpha lipoic acid (ALA) is special and often called the “universal antioxidant.” Why? Because unlike others, it is both fat and water-soluble which means it can work throughout your body. ALA also helps restore other antioxidants like Vitamin C, which is water soluble only, and Vitamin E, which is fat soluble only, back to their active state.
What is Alpha Lipoic Acid?
Found naturally in every cell of your body, ALA, helps turn glucose into energy. As an antioxidant, it attacks the waste products (free radicals) created when your body turns food into energy. Free radicals cause harmful chemical reactions that damage cells and makes it harder for your body to stay healthy.
What foods have alpha lipoic acid?
ALA is mainly obtained through supplements, but small amounts can also be found in the following:
- Red meat, especially organ meat
- Brussels sprouts
- Beets
- Spinach
- Broccoli
- Rice bran
- Tomatoes
- Potatoes
What are the benefits of Alpha Lipoic Acid?
ALA is popular for weight management, healthy nerve function, heart support, blood sugar support, cholesterol support, memory and skin.
Alpha Lipoic Acid at Botanic Choice
Botanic Choice carries alpha lipoic acid as a single supplement and in blends for nerve support, blood sugar support, memory, anti-aging and more. Be sure to check them out today.
