Whether that’s making breakfast, watching a colorful sunset or reading a book. Most of us take these sophisticated visual instruments for granted until they begin to deteriorate.
Vision is your dominant sense, accounting for about 70% of all sensory receptors. In fact, nearly half of your brain’s gray matter is involved in processing visual information!
Unfortunately, your eyes are under constant assault from sunlight, UV rays, smoke, pollution – you name it. If you’re not careful, this abuse can lead to unhealthy eyes.
Many of us spend a great deal of our day staring at a screen, but digital devices – computer screens, tablets, and smart phones – emit blue light rays that can be harmful to your eyes due to the proximity of the screen and the duration of the use. Plus, many of us blink less frequently. All of this can lead to fatigue and dryness.
Turns out regular exercise not only helps your heart, weight and mood, it can also benefit your eyes. There are certain vision issues brought on by unmanaged blood sugar levels, blood pressure and cholesterol that can be avoided or lessened through exercise. A handful of studies are currently underway on the relationship between exercise and lifelong vision.
The eye is a delicate organ with a large surface that’s exposed to the environment during every waking hour. Often overlooked by vision specialists, air pollution can lead to irritation, dryness and discomfort.
Mom was right when she told you never to look directly at the sun. Excessive exposure to sunlight can damage the sensitive cells of your eyes. It’s even more harmful to individuals with light-colored eyes.
It’s normal for your vision to change with age. It’s harder to read fine print, especially in dim light, distinguish colors, or adjust when going from a dark room to bright sunlight. Although there’s not much you can do about getting older, there are ways to help such as buying reading glasses or increasing the light throughout your home.
At Botanic Choice, we are committed to helping you live life to the fullest - feeling good inside and out! If, for any reason, you are not satisfied with our products, simply return them within 365 days of purchase and receive a full product refund, less any shipping fees. What could be fairer than that?