Oat Fiber 1000 mg. Supplement Benefits:

• Healthy insoluble fiber that's good for your digestion and overall wellness
• Each easy-to-swallow tablet delivers a generous 1000 milligrams
• Compare and save on our high quality oat fiber tablets

There's a reason why oats are often a key ingredient in breakfast cereals - they're good for you! Made from the oat hulls,  our Oat Fiber is a wonderful source of fiber that can support digestion and more. It supplies trace amounts of naturally occurring B vitamins, and minerals including manganese, phosphorous, calcium, potassium, and more. And our easy-to-swallow tablets make it super easy and convenient to get all this goodness every day!

What are Oats?

An annual plant, oats (Avena sativa) grow best in temperate climates like northern Europe and North America, where they can tolerate cool temperatures with abundant rain. All parts of the oat plant are used for food, supplements, and  skin care products including the seed (oat), leaves and stem (oat straw), and bran (the outer layer of whole oats).

Soluble vs Insoluble Fiber...What's the Difference?

Both soluble and insoluble fiber are vital for good health and wellness. Since neither is absorbed into the bloodstream, they are excreted through your body. Soluble fiber forms a gel when mixed with water while insoluble fiber passes through your system intact. 

Insoluble fiber sources include wheat bran, vegetables, lentils, flax seeds, most whole grains and most beans. Because its main function is to add bulk to the intestines, the greatest benefit of insoluble fiber is digestive health. 

Soluble fiber sources include soy, fruit, psyllium husk, navy beans, black beans, edamame, figs, and oranges among others. Soluble fiber, which attracts water, helps prolong the time it takes to empty your stomach. This means sugar is released and absorbed more slowly. That's good news for your heart, blood sugar and overall health. 

Why Choose a Botanic Choice Oat Supplement?

Unlike other Oat Fiber supplements that offer only a scant 500 or 850 milligrams, ours provides a generous 1,000 milligrams of benefits in each easy-to-swallow tablet. You care about what you put into your body. For high quality Oat Fiber tablets, choose Botanic Choice!

Oat Fiber Customer Highlights

• Satisfaction
• Price
• Fiber - "I personally bought this product for the fiber and the way it curbs my appetite has been amazing." 
  

NOTE: Contains gluten (oat).