Magnesium Glycinate
Just look at all the benefits of magnesium glycinate:
- Supports muscle, bone and cardiovascular health, including blood pressure
- Fosters physical and mental relaxation for restful sleep
- Supports healthy nerve function
- Eases anxiety and stress and promotes a positive mood
- Helps combat age-related magnesium depletion
- May enhance exercise performance as it is involved in energy production
What is magnesium glycinate?
Magnesium glycinate is a combination of magnesium and glycine, an amino acid found in high-protein foods. It has antioxidant benefits and is important for mental health. This chemically-bonded pair allows for greater bioavailability via the intestinal wall so your body can effectively use it. It's often called "chelated" magnesium, meaning it's attached to another molecule to enhance absorption. And it comes from the leaders in chelated magnesium, Albion® .
Why is your magnesium better?
- Easy-to-swallow capsules, 240 mg. each
- Utilizes high-quality Albion® magnesium bisglycinate
- Non-GMO and lab tested
What are food sources of magnesium?
- Leafy greens - spinach, swiss chard, collard greens
- Nuts - almonds, cashews, peanuts
- Fruits - bananas, avocadoes, blackberries, papaya
- Seeds/grains - pumpkin, quinoa, shredded wheat
- Legumes - black beans, lima beans
- Vegetables - edamame, peas, sweet corn
If you're not consuming enough of these foods, magnesium glycinate may be a good addition to your daily wellness plan.
Albion® is a registered trademark of Balchem Corporation and its subsidiaries.
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. |