What Makes Garcinia Cambogia so Popular?Posted by Tim Cleland
Garcinia Cambogia is a fruit that looks like a small pumpkin and is often used in Indian curries. Recently it’s grabbed headlines for its weight loss potential.
Study suggests amazing weight loss
The active ingredient, hydroxycitric acid (HCA), comes from the rind and has been shown in clinical studies to be effective for weight management. In a randomized placebo-controlled, single-blind, cross-over trial, 90 subjects were given either a placebo or 1,555 mg of garcinia cambogia extract (60% HCA), three times daily for eight weeks. Both groups combined this with diet and exercise. Continue reading “What Makes Garcinia Cambogia so Popular?” »