Simpler Natural Health
By  BOTANIC CHOICE
Garcinia

What Makes Garcinia Cambogia so Popular?

Posted by Tim Cleland

Garcinia Cambogia is a fruit that looks like a small pumpkin and is often used in Indian curries. Recently it’s grabbed headlines for its weight loss potential.

Study suggests amazing weight loss
The active ingredient, hydroxycitric acid (HCA), comes from the rind and has been shown in clinical studies to be effective for weight management. In a randomized placebo-controlled, single-blind, cross-over trial, 90 subjects were given either a placebo or 1,555 mg of garcinia cambogia extract (60% HCA), three times daily for eight weeks. Both groups combined this with diet and exercise. Continue reading “What Makes Garcinia Cambogia so Popular?” »


Metabolic Syndrome Affects One in Four Americans

Metabolic Syndrome Affects One in Four Americans

Posted by Tim Cleland

Metabolic Syndrome (Syndrome X or insulin resistance) is a group of factors including: Continue reading “Metabolic Syndrome Affects One in Four Americans” »


All About Neuropathy

All About Neuropathy

Posted by Gary Gendron

Did you know you have nearly 45 miles of nerves running through your body? While any nerve can become damaged, disease often occurs in the extremities.

What is Neuropathy?

Neuropathy is a progressive circulation condition, where nerve endings receive insufficient oxygen and nutrients. It often affects the toes, feet and legs or fingers and hands.

Causes and Risk Factors for Neuropathy Continue reading “All About Neuropathy” »