Simpler Natural Health
By  BOTANIC CHOICE
4 Ways the Benefits of Coconut Oil Support Natural Health

4 Ways the Benefits of Coconut Oil Support Natural Health

Posted by Tim Cleland

There are so many Coconut Oil uses that it is hard to believe popular culture is just now getting around to noticing it. Once you start adding this simple, versatile oil to your daily life, you will surely discover dozens of new uses for yourself. But to get you started, I’ve compiled a short list.

Here are 4 uses for Coconut Oil that can improve natural health: Continue reading “4 Ways the Benefits of Coconut Oil Support Natural Health” »

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4 Natural Herbs That Relieve Allergy Symptoms and Support Respiratory Health

4 Natural Herbs That Relieve Allergy Symptoms and Support Respiratory Health

Posted by Tim Cleland

As the season changes, allergy symptoms are on the rise. For many people, that can also mean trouble breathing. Maintaining your respiratory health is important throughout the year, but now is an especially good time to supplement with natural botanicals that can clear your airways and improve your lung function.

Here are 4 easy-to-find, natural herbs that relieve allergies by supporting respiratory health: Continue reading “4 Natural Herbs That Relieve Allergy Symptoms and Support Respiratory Health” »

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A More Natural Approach to Joint Health

A More Natural Approach to Joint Health

Posted by Tim Cleland

3 prescription-free ways to increase flexibility and ease joint pain

Joint health is an important issue for adults of all ages. Our joints allow our bodies to bend, stretch, twist, and turn, and any loss of this mobility can prevent us from living a full life.

Joint pain can result from injuries, such as strains, or from chronic conditions such as arthritis that become more common as we age. Whatever the cause, the goal of treatment is to reduce inflammation, manage pain and preserve joint function. Here are 3 natural ways to accomplish these goals: Continue reading “A More Natural Approach to Joint Health” »

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