Simpler Natural Health
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Thyroid Issues on Blackboard

Hypothyroidism, Stress & Hormones: What You Need to Know

Posted by Tim Cleland

Low thyroid, stress and hormones: What you need to know
Waning energy, irritability, dry skin, weight gain—could be that you’re spending too much time at work, or not enough time at the gym. But sometimes such vague and all-too-common symptoms can signal a larger problem.
An underactive thyroid or the underproduction of thyroid hormones affects millions of Americans, most of which are women. And since the thyroid gland is responsible for regulating many functions in the body, including metabolism, it makes sense that the underproduction of thyroid hormones would lead to a host of symptoms ranging from weight gain and fatigue to high cholesterol levels and possibly even infertility. Continue reading “Hypothyroidism, Stress & Hormones: What You Need to Know” »


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The Latest Natural News for Heart Health

Posted by Tim Cleland

Nearly 1 in 3 Americans has high blood pressure, most typically treated by dietary changes, lifestyle and medication. In recent years it’s also been the focus of numerous studies of natural alternatives. Continue reading “The Latest Natural News for Heart Health” »


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Researchers Identify over 75 active constituents in Aloe Vera

Posted by Tim Cleland

The aloe vera plant has been used in herbal medicine for centuries by the ancient Egyptians, Greeks and Romans. Traditionally, the clear gel found in the leaves has been used to treat wounds, burns and infections. Today it’s commonly found in various skin products including sunscreens, lip balms, lotions and hair care. Continue reading “Researchers Identify over 75 active constituents in Aloe Vera” »