Nowadays, Cannabidiol (CBD) can be seen in different kinds of skincare products. Cannabidiol is a naturally-occurring compound that is found in cannabis plants such as marijuana and hemp. It is growing in popularity due to its therapeutic potential. It is an antioxidant. Pre-rolled hemp can improve your skin as it has moisturizing properties and controls oil production. CBD is non-psychoactive and this means that it does not make you feel high. There is an array of CBD-infused products popping up in stores everywhere.

In This Healthy Insight:

• CBD-infused skincare products
• How CBD affects the skin
• How to add CBD to your skincare routines
• What to look for in the best CBD for skincare

CBD-infused skincare products are made with full-spectrum CBD oil, broad-spectrum CBD oil, or CBD isolate:

• Full-spectrum CBD oil contains all hemp compounds include THC
• Broad-spectrum CBD oil includes cannabinoids, essential oils, flavonoids but no THC
• CBD isolate is pure CBD without other compounds

How CBD affects the skin include:

1. Hydrates the skin: CBD is effective for dehydrated skin
2. May regulate oil production: CBD may regulate the production of sebocytes.
3. May reduce breakouts: CBD may reduce the possibility of an individual getting breakouts.

The application of CBD on the skin depends on the product. You can follow the directions on the label if you want to use a cleanser, spray, mask, serum, or moisturizer.

How to add CBD to your skincare routines

CBD has been used for its emollient and hydrating properties for a while now. Methods to use if you want to add CBD to your skincare routines include:

• Combining pure CBD oil with moisturizers or skin repair creams.
• Micro dosing pure CBD oil under your tongue so that it nourishes you from within.
• Infusing oil into your baths.

What to look for in the best CBD for skincare

You should contact your dermatologist if you want to maximize the usage of CBD in your skin care routines. What to look out for when searching for the best CBD skincare products include:

• Make sure there is “cannabidiol” in the ingredient list. Note that CBD oil is not the same as hemp oil.
• Make sure the cannabidiol content is listed clearly and in milligrams. This is a good indicator of the legitimacy of the product.
• Check if third-party certification is provided by the brand.
• Go for products that are in stable packaging that cannot be affected by a lot of air or light.
• Look at differentiators such as full-spectrum, broad-spectrum, or isolate.