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Health and Wellness

Peppermint: 7 Healthy Insights (Holiday Edition)

The name peppermint is derived from the species name piperita, meaning “peppery.” You’ve likely experienced the heat of peppermint yourself when you chewed a stick of gum or ate a candy cane.

peppermint leaves

In This Healthy Insight:

  1. What is peppermint? (Mentha piperita)
  2. What are the health benefits of peppermint?
  3. What's in peppermint?
  4. What are the benefits of peppermint essential oil?
  5. What essential oils blend well with peppermint?
  6. Diffuser recipes using peppermint essential oil
  7. How do I take peppermint?

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