Health and Wellness
Men’s Health – Checklist for Staying Healthy
June 26, 2025
When compared to women, men tend to be more likely to smoke, drink, engage in risky behavior and put off medical care. Besides cardiovascular issues which are more prevalent in men, some health concerns are male-specific, namely issues related to testosterone levels and the prostate gland. Fortunately, there are things you can do today to help manage these in the future.
In this Healthy Insight:
- What Makes Men's Health Important?
- Get Moving
- Sleep
- Make Prevention a Top Priority
- Manage Stress
- Eat Plenty of Fiber
- Take prostate Supporting Supplements
Men are notoriously lax when it comes to their health, but it only takes a few simple steps to get on the right track. Start by adding one or two of these tips and go from there.
